Tess Mabbitt-Mair, Pregnancy Yoga Teacher
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West Sussex, UK
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English
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Pregnancy and postnatal yoga classes, teacher training, aromatherapy
Tess Mabbitt-Mair has been sharing the gift of yoga since 2014, dedicated to creating inclusive spaces where every student feels truly welcome. A defining moment in her journey was an inspiring Ashtanga training in the foothills of the Himalayas, an experience that continues to deeply shape her practice and teaching philosophy today.
Based at Blessed Yoga in Sidlesham and offering private sessions in Chichester, Tess leads classes that are inherently mindful and grounding. By expertly weaving movement with breath, she supports her students in finding both physical balance and mental clarity. Her diverse expertise includes prenatal and postnatal yoga, specialised sessions for anxiety and depression, breathwork, and the restorative practice of Yoga Nidra, providing holistic support for every stage of life.