Our friends

Yoga therapist Montserrat is the founder of The Yoga Therapy Institute, the first European school, which offers IAYT accredited programmes. Montserrat not only dedicates her life to sharing her passion for yoga therapy, but she also teaches, trains and mentors yoga therapists across the world. Montserrat is passionate about introducing gentle movements even in those cases when moving may seem impossible, and pays special attention to offering safe, pain-free practices for clients experiencing chronic pain. She is bilingual and offers sessions in English and Spanish Find out more here.

Montserrat accepts referrals for online yoga therapy sessions on behalf of The LYT Centre, and occasionally travel to meet clients in London as well.

Fra is a Senior Yoga Teacher with over 1,000 hours of yoga studies under her belt (E-RYT 500 & YACEP), a Yoga Therapist and Sound Therapist trained by a Tibetan Master. She is currently based in Italy and is fluent in Italian and English. She offers group and private sessions in-person and online. Find out more here.

Fra accepts referrals for online yoga therapy sessions on behalf of The LYT Centre, and occasionally travel to meet clients in London as well.

Experienced Yoga Teacher Tess has been sharing yoga since 2014 and loves creating a space where everyone feels welcome. One of her most inspiring trainings was in Ashtanga in the foothills of the Himalayas, an experience that continues to shape her teaching. Her classes are mindful and grounding, weaving movement with breath while keeping a strong connection to the roots and philosophy of yoga. Tess teaches at Blessed Yoga in Sidlesham and privately in Chichester. She offers pre- and post-natal yoga, yoga for anxiety and depression, breathwork, and yoga nidra. Find out more about Tess here. 

Rhiannon is a Consultant Surgeon, subspecialist in urogynaecology surgery. Dedicated to empowering women to understand and care for their pelvic health, Rhiannon adopts a holistic and compassionate approach that aligns closely with the ethos of The London Yoga Therapy Centre. Committed to supporting women’s wellbeing at every stage of life, she integrates her medical and surgical expertise with a mindful, whole-person approach to care with fantastic results. Find out more here.

Dr Kat is a doctor specialising in fertility and her clinic supports individuals and couples at every stage of their fertility journey with great results. Whether you’re just starting to explore your options or seeking another opinion, Dr Kat guides you with empathy and expertise. A fluent English and Spanish speaker, Dr Kat was recently featured in Forbes Ecuador which took her back to her roots. With this link, you can get more than 50% off the initial consultation incl. ultrasound scan.

Emma is a highly respected Acupuncture and Chinese medicine specialist and a Senior yin yoga teacher and teacher trainer guiding students and mentoring yoga teachers. Emma has been endorsed by Gwyneth Paltrow's wellness brand, Goop, and taught at the brand’s London Wellness Summit in 2018, they said: “A session with Emma is like a master class in letting go.” Today, she is based in Devon, where she continues to share her knowledge through regular online yin yoga sessions. Find out more here. She is available on an ad hoc basis and accepts referrals for acupuncture at The Light Centre too.

Manouk is a Certified Yoga Therapist and Senior Yoga Teacher specialising in person-centred yoga therapy. With nearly a decade of experience and deep understanding shaped by her own health journey, Manouk integrates functional anatomy, yoga philosophy, and nervous system science to support clients dealing with anxiety, burnout and cardiovascular issues. She also runs weekly online classes that advocates a personalised approach to yoga. Find out more about Manouk here.